When it comes to building a balanced meal, a burrito might not be the first thing that comes to mind—but with the right ingredients, it can be a powerhouse of nutrition! That’s why we teamed up with registered dietitian Broke to create a delicious, high-protein burrito using our Carb Control Flour Tortilla. Packed with flavor, fiber, and nutrients, this burrito is proof that healthy eating doesn’t have to be boring.

Ingredients

This burrito is loaded with wholesome ingredients to keep you full and energized:

  • Tacomex Carb Control Flour Tortilla – A soft, low-carb wrap that doesn’t sacrifice taste or texture.

  • Fajita-style peppers – A mix of colorful bell peppers for crunch, sweetness, and antioxidants.

  • Ground beef – A rich source of protein and iron to fuel your body.

  • Quinoa cooked in bone broth – A nutrient-dense, high-protein alternative to rice that adds a hearty texture.

  • Black beans – Packed with fiber and plant-based protein for a well-rounded meal.

  • Tangy sour cream sauce: This fresh blend of sour cream, cilantro, and lime provides the perfect zesty kick.

How to Make It

  1. Cook the quinoa – Instead of water, use bone broth for extra flavor and added nutrients.

  2. Sauté the fajita peppers – Cook them in a pan until tender and slightly charred.

  3. Cook the filling – Combine the cooked quinoa, black beans, and ground beef in a skillet. Stir together over medium heat until well mixed and heated through.

  4. Mix the sauce – Combine sour cream, fresh cilantro, and a squeeze of lime juice.

  5. Assemble the burrito: Spread the tangy drizzle as base, then layer the beef, quinoa, and black bean mixture along with the fajita peppers inside a Carb-Control Flour Tortilla. 

  6. Wrap and enjoy!

Why You’ll Love This Burrito

This isn’t just any burrito—it’s a balanced meal in one delicious wrap. The combination of protein, fiber, and healthy fats keeps you satisfied, while the fresh, zesty flavors make every bite crave-worthy. Whether you’re looking for a post-workout meal, an easy lunch, or a nutritious dinner, this burrito has you covered.

Want more dietitian-approved recipes? Stay tuned for more healthy twists on your favorite tortilla-based meals, only with Tacomex!

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